Healing of food

Gut food and the one toxin no one likes to talk about

  I will never forget her story. A 70 something female, known for being ornery and cranky, with intense chronic back pain. This particular day …

Healing of food

5 ways food can heal, but shame can keep you stuck

“We’re inundated with information about how to be well, and the more access we have, the more possibilities we have to be well, but also …

Health Remedies

Super Food Smoothie

Apple cider vinegar, the super food? Apple Cider Vinegar has been used for ages.  Is it all it’s cracked up to be? Let’s take a …

Mission

Welcome to Remedy

At Remedy our goal is to create a community of people sharing their remedy stories as they learn to nourish, and heal their bodies through proper …