Beautycounter

Remedy’s Spring Remedies 2017

“Once she stopped rushing through life, she was amazed how much more life she had time for. “ -unknown Spring Health This spring, greenery fills …

Beautycounter

The Best Foods To Nourish Your Skin

“Skin care must be good enough to eat!” –Joanna Runciman   Our skin is an excellent indicator of our gut health.  If we really let …

Healing of food

Instant Pot-Chicken Kale & White Bean Soup

“I think preparing food and feeding people brings nourishment not only to our bodies but to our spirits. Feeding people is a way of loving …

Beautycounter

A healthy remedy for surfer skin

“If you’re having a bad day, catch a wave.” -Frosty Hesson     My husband surfs and today is his birthday so this post is …

Mission

What I Learned From a Year Spent Outside My Comfort Zone

“All progress takes place outside the comfort zone.” -Michael John Bobak 2016 In the beginning of 2016, I had a goal to create a business …

Paleo

6 Healthy Thanksgiving Side Dishes Your Family Will Be Grateful For

“Being grateful is what makes you joyful.” -Ann Voskamp Thanksgiving Round Up It is easy to assume holiday food is only full of sugar and …

Health Tips

Vanilla Protein Energy Balls

“Energy and persistence conquer all things.” -Benjamin Franklin If I told you that fat could give you more energy, would you believe me? A decade …

Book Club

This November, I Vote Love For The Win

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” …

Recipes

Best Dairy-Free Fruit Dip: Ketogenic/Vegan/Paleo

“Love is a fruit in season at all times, and within reach of every hand.” -Mother Teresa   Love & Fruit Dip My husband is …

Health Remedies

Activated Charcoal, a Remedy or Just Another Fad?

“The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul.” -Audrey Hepburn …

Due to COVID-19, Remedy PT has expanded its Online Program to suit your specific needs.

If you have pain that is keeping you from moving or exercising right now, this program will work for you.

Click here to learn more!