Health Tips

Simple Instant Pot Chicken Soup (don’t forget the wine)

“Only the pure in heart can make a good soup” -Ludwig van Beethoven   What is an Instant Pot? Basically it is a new fangled ...
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Healing of food

Taming Your Sweet Tooth part I

“A party without cake is just a meeting.” -Julia Child Sugar Free Remedy “Sugar in all its forms is the root cause of our obesity ...
Ketogenic

Sriracha Cabbage Slaw

“From what I can tell, the recipe for a taco salad is pretty simple: Dump eight tacos into an edible bowl “ -Jim Gaffigan   ...
Meal Plan

Lemon Tart Green Smoothie

“No matter what it is you’re looking for, you can probably find it at the bottom of a green smoothie glass.” ~Britt Brandon   She’s ...
Beautycounter

What you need to know about safer hair care

“Anyone can be confident with a full head of hair. But a confident bald man -there’s your diamond in the rough.” -Larry David   Light ...
Ketogenic

Remedy’s Dairy Free Ranch Dressing

“We won’t be distracted by comparison if we’re captivated with purpose.” -Bob Goff Happy June everyone,      Here is a great recipe to kick ...
Healing of food

Morning Sunshine Smoothie with a Collagen boost

“Beyond the eating plan, which is crucial for ultimate well-being and health, we also need to rebalance the other three important pillars in our lives: ...
Beautycounter

Remedy’s Spring Remedies 2017

“Once she stopped rushing through life, she was amazed how much more life she had time for. “ -unknown Spring Health This spring, greenery fills ...
Beautycounter

The Best Foods To Nourish Your Skin

“Skin care must be good enough to eat!” –Joanna Runciman   Our skin is an excellent indicator of our gut health.  If we really let ...