Thank you for your interest in improving your run! You can download the 6 Tips to Improve Your Run here:  www.remedypt.com/your-checklist-for-a-better-run/ 

You can also learn about how to run without getting out of breath! Check it out here: www.remedypt.com/co2-tolerance-for-runners/

For more information regarding running exercises, contact Remedy PT to schedule an appointment.

Out of the Orange County area? No problem – we can do appointments via video calls!

Melanie Connell  PT, MPT, MTC, CHC
(949) 522-REMD
melanie@remedypt.com
www.remedypt.com