A Better Remedy for Chronic Joint Inflammation
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“You see, we are seeing an epidemic of inflammatory diseases. In fact nearly every modern disease — everything from autoimmune diseases, heart disease, and cancer to obesity, diabetes, and dementia — is caused by inflammation!” Mark Hyman, M.D. As a Physical Therapist I see a crisis in the clinic. People stuck in the chronic pain […]
Super Food Smoothie
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Apple cider vinegar, the super food? Apple Cider Vinegar has been used for ages. Is it all it’s cracked up to be? Let’s take a look. Recent health claims of Apple Cider Vinegar 1) Secretes digestive enzymes when taken before each meal 2) Acts as a natural probiotic *see side note below 3) Aides in reducing […]