If you scroll down a couple posts you can read Part one of Taming your sweet tooth.
Part II has arrived in the form of my new Ebook.
It is called How To Tame Your Sweet Tooth: A Remedy.
I refer to it a sustainable clean eating guide. I hope to shine a light on the connection between a balanced diet and one’s health. It starts with the three foundational steps to better health that I teach my nutritional clients: how to stabilize, nourish, and balance your diet.
My ebook is 52 pages packed with information on reducing inflammation, reducing cravings, normalizing blood sugar, and nourishing your body. Plus at the end are recipes and resources for you to begin your own journey of taming your sweet tooth. You can find it here