Your Virtual
Remedy
The game plan to
Return to what you love
Telehealth from your home, office, or gym.
Exactly what you need + From where you want to be + In less time with less hassle
Experience the difference for:
- Pelvic health concerns with lifting, running, jumping, or sports
- Chronic back pain
- Chronic nagging sports injuries
- Diastasi Recti
- Running injuries
My approach:
- Listen to your story
- Guide toward your goals
- Empower you to take action
How does it work?
1:1 help via live video sessions with Melanie Connell, physical therapist and health coach. Number of sessions vary depending on your personal needs and goals.
Who is it for?
Athletes /Active adults who are:
- Tired of working out & always modifying
- Frustrated with pain after exercise
- Wants to return to exercise but doesn’t know where to start
- Wants to improve intensity of training without symptoms
- Wants to run/jump/lift without symptoms or setbacks
- Feels stuck, stifled, or plateaued with rehab
- Believes rehab doesn’t have to be boring!
- Wants to compete at a high level without symptoms
I met with Melanie for PT online after experiencing moderate foot pain for three months before, during, and after running…I would highly recommend Melanie, because of her professionalism, attentive listening, and thoughtful guidance.
- Keith W., Client
Program includes
- A Virtual Consultation with Melanie Connell
- Movement Analysis based on your concerns and goals
- Personalized help with informed decision making for the next right step
- Real time solutions for your symptoms
- Strategy for how to move forward with the exercise of your choice
- An approach to keep you engaged in meaningful activity
Listen
Guide
Why Telehealth ?
- Personalized instruction
- Convenient, Cost Effective Solutions
- 1-6 need based sessions
- A whole person approach
- Lifestyle integration (sleep, nutrition, stress)
- Coaching & Accountability
What to Expect
Here’s what you can expect for the first 60-minute video visit:
- Discussion about your story, your concerns, and your goals, your health history
- Movement analysis — please wear comfortable clothes to move around in and give yourself enough space.
- Partnership. You are the expert in your own body. We will build a plan together.
- Action steps to keep you engaged in meaningful activity.
Disclaimer
Remedy PT telehealth consultations are within the legal scope of physical therapists and health coaches in the U.S.
Please contact if you are unsure if you qualify for the program.
Empower
Melanie helped me understand that my body was built to move and I don’t have to fear movements. She gave me the knowledge and understanding I need to work through and manage pain issues when they arise.
Even more amazing is this was all over zoom!
